Tag: #mentalhealth
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You can be functioning and still be struggling. Learn some of the quieter signs that you may need support and why therapy doesn’t have to begin with a crisis.
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by Amanda Parsons, LPCC-S at Inner SOlace Counseling While summer is often portrayed as a carefree and joyful season, it’s not uncommon for people to feel emotionally overwhelmed or mentally drained during this time. If you’ve ever found yourself feeling anxious, low-energy, or isolated in the middle of a bright summer day, you’re not alone—and…