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Inner Solace Counseling: Find Your Path to Peace and Wholeness

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”  Anaïs Nin

Welcome to Inner Solace Counseling, a haven for emotional well-being and personal transformation. We believe everyone deserves a chance to live a fulfilling life, and our team of dedicated therapists is here to guide you on your journey towards inner peace and self-discovery.

We believe in the power of therapy to create positive change.  Let Inner Solace Counseling be your guide on the path to a brighter future.

  • You feel overwhelmed by stress, anxiety, or depression.

  • You're struggling with past experiences that are impacting your present.

  • You're facing relationship challenges and need support.

  • You're seeking personal growth and want to unlock your full potential.


If you answered yes to any of these, you're not alone. Inner Solace Counseling is here to support you on your path to healing and growth.

Woman by the Water

Achieve Your Goals

What We Offer:

Compassionate and Experienced Therapists: Our team is comprised of experienced and qualified therapists who are passionate about helping individuals achieve greater well-being.


A Safe and Supportive Space: We create a judgment-free environment where you can feel comfortable expressing yourself openly and honestly. We offer a warm, accepting space where you can feel heard and understood.


A Variety of Therapeutic Approaches: We offer a range of evidence-based therapies to address various concerns, including cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy.


Flexible Scheduling Options: We understand life can be busy. We offer flexible scheduling options to accommodate your needs. We provide both in-person and telehealth options, and some of our therapists provide weekend and evening hours.

Helping Hand
Studying at Home

Our Approach:

At Inner Solace Counseling, we take a collaborative approach, tailoring therapy to your unique needs and goals. We utilize evidence-based practices, to empower you to find lasting solutions. We believe in walking alongside you on your journey towards healing. Together, we can explore your challenges and develop solutions that work best for you

Our Therapists:

Our team is comprised of experienced and qualified therapists who are passionate about helping individuals achieve greater well-being. We encourage open and honest communication in a safe and respectful space. We value your unique perspective and work together to create a personalized approach to your well-being.

Starting therapy can be a powerful decision, even if it feels difficult at first. You don't have to take this journey alone. We're here to support you from the first step. If you're ready to embark on your healing journey, contact us today and let's explore how therapy can help you create a life filled with greater peace and joy. You deserve to feel better. Take a deep breath and reach out today.

We offer flexible scheduling options and accept most major insurances.

In addition to the services listed above, we can also help with:

Self-esteem and confidence
Coping with difficult emotions
Communication skills
Family dynamics
Work-life balance

Crossing the River

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859-493-8255

1910 Garden Springs Drive
Suite 160
Lexington, KY 40504

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©2021 by Inner Solace Counseling, PLLC. Proudly created with Wix.com

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