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Change. It’s a word that can elicit excitement or apprehension, depending on the context. And when it comes to our healthcare, change can feel particularly unsettling. So, when we shared the news that your beloved counselors were moving locations, a wave of mixed emotions washed over me.
Relief, because our new office has more space to provide comfortable and effective services. Excitement, because a fresh start often brings positive developments. But also, a pang of anxiety. The comfort and familiarity of our current practice had become a haven, a place where I knew what to expect and felt understood.
Navigating this change has made me realize a few things:
1. Change is inevitable. Even the most comfortable routines eventually evolve. As much as we might resist it, change is a constant in life, and our healthcare is no exception.
2. It’s okay to feel a range of emotions. Change can be disorienting, even when it’s ultimately for the better. Acknowledging and accepting our emotions, instead of bottling them up, is crucial for navigating this transition.
3. Communication is key. Talking to our clients about our reasons for moving and what to expect in the new location helped alleviate some anxiety on both sides. Knowing that we are committed to providing the same level of care, albeit in a new setting, offered reassurance.
4. Continuity still matters. While the physical space may change, the essence of the counselor-client relationship remains. Our clinicians’ knowledge, expertise, and empathy will stay consistent, even amidst the relocation.
5. New beginnings can be opportunities. Stepping outside of our comfort zones, even when unplanned, can open doors to new experiences and even better care. Perhaps the new location offers additional amenities or specialists, making it even more beneficial in the long run.
We are still adjusting to this change, and it’s likely there will be bumps along the way. But by focusing on the positive aspects, embracing open communication, and remembering that the core of the counselor-client relationship remains, I’m confident that this transition will ultimately be a smooth one.
Has your clinician ever moved locations? How did you handle the change? Share your experiences and tips in the comments below!
Remember, we’re all in this together, navigating the sometimes-turbulent waters of change. By sharing our stories and supporting each other, we can make even the most unexpected journeys a little less daunting.
written by Amanda Parsons
Feb 13, 2024 2 min read
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Here, we share insights, tips, and resources to support your mental health and well-being. Whether you’re looking for advice on managing stress, building stronger relationships, or understanding therapy options, our blog is here to provide valuable information and encouragement. Explore our articles to learn more about fostering emotional wellness and taking meaningful steps toward a healthier, happier life.

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